Choose from our 'Meal Plans' or 'Meal and Training Plan Combos'.

We provide personalised macros and calories for either a weekly pay as you go plan or 4, 6 and 8 week periods.

With each plan you will gain access to our 'Jakd Fitness' app where you will be

assigned your meal and training plans, as well as have access to training libraries,

workout and results tracker plus

24/7 support. 

Disclaimer: Results may vary. Members must follow the designed nutrition and exercise program for the best results. Client's must provide Jakd Fitness with any food allergies and injuries prior to commencing coaching.


Once client's have received their initial meal, training or meal and training plans the timeframe will commence from the agreed upon date (Must be within 7 days of receiving meal or training plan), by client and coaches. All training and meal plans are to be completed in full with nil breaks, unless client has a valid reason and this reason is approved by Jakd Fitness coaches. Breaks are not permitted as client's results may be affected and client will only have access to Jakd Fitness phone app during their paid training period. 


It is the client's personal responsibility to reply to all contact made by Jakd Fitness (through Jakd Fitness app and or email) to ensure best results are achieved and that client is happy with meal and training options. If Jakd Fitness receives nil reply to 3 consecutive emails or Jakd Fitness app messages, Jakd Fitness will de-activate client's program once the time period that has been paid for is completed. In addition Jakd Fitness will not be required to complete updated meal and training plans if nil response is received after 3 emails or Jakd Fitness apps messages as Jakd Fitness requires constant interaction with client to ensure optimal results are achieved.

Once client has commenced their program and has completed their first week there is nil option for refund. If client wishes to cancel their program before completing week one of the program purchased the client will only be refunded 50% of the purchased total due to JAKD FITNESS requiring to complete in depth planning and scheduling of the client's programs to suit their individual lifestyle. 


 For further clarification please contact via email.